Lifestyle Medicine is the collaborative effort of the client & professionals to prevent or reverse the root causes of disease through forming habits that heal and let go of those that harm. As a Registered Nurse and Health Coach, I compliment the role of Primary Doctors. I do not change any medications or treatments.
I attempt to offer educational content in line with the evidence as presented by American College of Lifestyle Medicine & other biology based resources like Trauma Resource Institute, Nutritionfacts.org, McDougall Institute, Caldwell Esseltyn, Dean Ornish, Nutrition Studies by Colin Campbell & other professionals that have shown these ba
I attempt to offer educational content in line with the evidence as presented by American College of Lifestyle Medicine & other biology based resources like Trauma Resource Institute, Nutritionfacts.org, McDougall Institute, Caldwell Esseltyn, Dean Ornish, Nutrition Studies by Colin Campbell & other professionals that have shown these basic measures reverse many chronic diseases.
Assessment tools are primarily from ACLM, of which I am an active member.
My methods are mostly evidence based, learned from Wellcoaches. I am not yet certified by Wellcoaches.
Right now, all of our visits are done remotely. We compliment the services of, and do NOT replace your personal physicians in any way. I do NOT start, stop or change medications. I answer messages within 24 hours.
If you are having an emergency, please call 911 or go to the nearest emergency room. If you need changes in medications, please contact your personal Physician, Nurse Practitioner or Physician's Assistant.
As an RN since 1979, I worked in hospitals, clinics and homes, caring for a variety of patients at every stage of life. I preferred empowering patients, preventing disease and injuries. It is now my honor to serve you with the aim to prevent and attempt to reverse chronic diseases.
For a few years, I was helping people reverse high blood
As an RN since 1979, I worked in hospitals, clinics and homes, caring for a variety of patients at every stage of life. I preferred empowering patients, preventing disease and injuries. It is now my honor to serve you with the aim to prevent and attempt to reverse chronic diseases.
For a few years, I was helping people reverse high blood pressure, diabetes and cardiovascular diseases through changes in food choices, physical activities as my hobby. It was fun to teach the skills of cooking flavorful foods for a whole family, all without processed or animal products. When my job was downsized during the pandemic of 2019, I studied & passed the certification exam of American College of Lifestyle Medicine, and Plant Based Nutrition at eCornell. I completed the Transformative Nurse Coaching Certification Program which gave me supervised practice. Based on evidence, I am equipped to also work with you to optimize restorative sleep, reduce exposure to risky substan basedces, practice skills in response to stress and finding your purpose & strengthening relationships
I have very few clients now due to my family‘s needs.. I am considering my next steps which may include grant funded group and individual visits.
I am available for consultations to help you define your needs and look for resources that fit you.
Please book a free 20 minute call with me:
www.calendly.com;lifestylenurse
. If the times offered
I have very few clients now due to my family‘s needs.. I am considering my next steps which may include grant funded group and individual visits.
I am available for consultations to help you define your needs and look for resources that fit you.
Please book a free 20 minute call with me:
www.calendly.com;lifestylenurse
. If the times offered don't work for you, please email me : annemarie@lifestylenursecoach.com
Nothing on this website is any type of medical advice. Use your own judgement and your advisors when evaluating this information.
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